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Garlic-Braised Kale and Corn

Garlic-Braised Kale and Corn

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Garlic-Braised Kale and Corn


Preparation: 

Total time: 30-45 mins Serving: 6 Difficulty: 3


Ingredients: 

Photo* Name Amount Unit Description
garlic
garlic
garlic
garlic 2 cloves cloves garlic, finely chopped
olive oil
olive oil
olive oil
olive oil 1 tbsp PC Splendido Extra Virgin Olive Oil - Cold Pressed (15 mL)
corn
corn
corn
corn 1 can 1 can (341 mL) PC Blue Menu Peaches & Cream Whole Kernel Corn, drained
curly kale
curly kale
curly kale
curly kale 1 bunch
Chinese Five-Spice Blend
Chinese Five-Spice Blend
Chinese Five-Spice Blend
Chinese Five-Spice Blend 1/2 tsp (2 mL) ground PC Chinese Five-Spice Blend Grinder
chicken stock
chicken stock
chicken stock
chicken stock 1/2 cup 1/2 cup (125 mL) low sodium chicken stock

* Mouse over to enlarge



Description: 

1. Wash kale. Discard thick stems. Coarsely chop leaves. You should have about 8 packed cups (2 L). In large saucepan of boiling water, cook kale until tender, about 3 to 4 minutes. Drain. Set aside. 2. In large nonstick frying pan, heat oil over medium heat; cook garlic for 30 seconds or until fragrant. Stir in grinder; cook about 30 seconds. Stir in kale, corn and chicken stock. Simmer for 5 minutes.

Notes:  If the kale leaves are particularly large or seem tougher than usual, remove the centre rib of the kale leaves, as well as the stems. Start timing the kale AFTER the water returns to a boil. Serve with pork chops or PC Fully Cooked Smoked Pork Loin Steaks.

Article source: http://www.presidentschoice.ca/FoodAndRecipes/Recipes/Details.aspx/id/2030/name/GarlicBraisedKaleandCorn;