Cooking recipes for home

 

 

Login Form

Crude Oil


Advertisement

Visitors Online

Today 3

Currently are 6 guests and no members online

Indian-Style Chick Peas

User Rating: 0 / 5

Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive
 

Indian-Style Chick Peas


Preparation: 

Total time: 45-60 mins Serving: Difficulty:


Ingredients: 

Photo* Name Amount Unit Description
onion
onion
onion
onion 1 xxx 1 large onion, chopped coarsely
lemon
lemon
lemon
lemon 1/2 xxx juice of 1/2 lemon
peanut butter
peanut butter
peanut butter
peanut butter 2 tsp
cloves garlic
cloves garlic
cloves garlic
cloves garlic 4 xxx cloves garlic, minced
chickpeas
chickpeas
chickpeas
chickpeas 2 can chickpeas, about 3.5 cups
cumin
cumin
cumin
cumin 1/2 tsp
tomato paste
tomato paste
tomato paste
tomato paste 3 tbsp no-fat tomato paste (You can boil down tomato sauce until its thickened)

* Mouse over to enlarge



Description: 

Saute onion and garlic in nonstick pot until slightly browned. Add Indian spices and cook about 30 seconds, or until spices start to give off wonderful smells and turn slightly brown. Add chick peas WITH HALF THEIR LIQUID if canned, with some cooking broth if cooked from scratch. Add lemon juice and tomato paste. Cook about 10 minutes, to let chickpeas heat through. Stir in peanut butter and cook a few minutes more. Season with salt and pepper to taste and serve over rice.

Notes: 

Article source: http://vegweb.com/index.php?topic=8896.0;